Wellness & Consulting
After more than a decade of working with neurodivergent folks across Washington State, I’ve learned something crucial: thriving isn’t about “fixing” who you are—it’s about understanding and embracing the way your unique brain works. Whether it’s managing anxiety, navigating relationships, or seeking your authentic path, my approach merges evidence-based strategies with empathy, a healthy dose of humor, and practical tools that work for your brain, your needs, and your life.
Here’s what makes this practice different:
We won’t just talk about change—we’ll create it. Together, we’ll uncover tools and strategies designed specifically for your neurodivergent experience, turning overwhelming moments into opportunities for growth and connection. My goal is to help you thrive in a way that feels authentic to who you are, NOT in spite of it.
This is your space—welcome to all of your known and emerging identities. If you’ve been navigating life feeling like you’re swimming upstream or trying to fit into a world that wasn’t designed for you, you’re not alone here. Your experiences will be validated, your strengths will be celebrated, and your challenges will be met with compassion and actionable solutions.
Skeptics, imperfectionists, the half-hearted and discouraged: my practice is for you. Book your free 15-minute strategy session today, and take the first step toward a life of clarity, connection, and confidence.
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